~ All podcast episodes ~
Rachel Smith, a medical doctor, aiming to become the first woman with diabetes to summit Mount Vinson in Antarctica
In this episode, we talk to Rachel Smith, a medical doctor, mountaineer, and all-round powerhouse aiming to become the first woman with type 1 diabetes to summit Mount Vinson in Antarctica, later this year.
We hear about the realities of managing diabetes at high altitude, what it was like to summit Kilimanjaro, Lobuche East and Aconcagua, her training and preparation to summit Mount Vinson, and how she’s supporting research to help find a cure for type 1 diabetes.

Sam Sidiqi, mountaineer aiming to be the first Afghan to summit Everest
In episode 11, I talk to mountaineering charity Founder, Sam Sidiqi, who’s embarking on a hugely inspiring world-first mountaineering endeavour in 2023.
After unofficially becoming the first Afghan to summit the highest mountain in the US, Mount Denali (subject to official confirmation) in 2021, Sam will try to become the first Afghan to summit Everest in the spring 2023.

Lucy Shepherd FRGS, remote explorer
In episode 6, we talk to remote explorer, mountaineer, arctic pathfinder, and jungle survivor, Lucy Shepherd.
Lucy explains the personal importance of her term 'don't lose your botheredness’ using epic tales from past expeditions as the vehicle. She shares her perspective on what she thinks are the fundamentals needed to accomplish seemingly impossible goals and dreams.

Krish Thapa, ex-SAS mountain Leader
In episode 5, I talk to ex-SAS mountain leader, charity founder, and former Gurkha soldier, Krish Thapa about adventure philosophy.
Born in a village near AnnaPurna, Nepal and joining the British Army at a young age, Krish has led and summited expeditions to some of the highest and most challenging peaks in the world, notably: Everest, Dhaulagiri; Makalu; Manaslu and K2!